My Approach
Welcome to my practice. I am Rosalyn Graham, an Integrative Counselling Therapist dedicated to providing a compassionate, understanding, and professional therapeutic experience. With qualifications including a Diploma in Therapeutic Counselling and an ITEC Diploma in Anatomy & Physiology, I bring a well-rounded, holistic approach to my work. My practice is accredited by the American Psychological Association and adheres to the ethical standards of several professional bodies, ensuring a safe and confidential environment for all my clients.
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My journey into therapy is driven by a deep-seated belief in the transformative power of the therapeutic relationship. Specialising in adult therapy, I integrate various modalities such as Person-Centered, Compassion Focused Therapy, Psychodynamic, Action and Commitment Therapy (ACT) and Solution Focused Therapy to tailor each session to your unique needs. My areas of focus include managing anxiety and depression, navigating the complexities of family relationships, and supporting those coping with neurodiversity, disability, and bereavement.
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Understanding that each individual's journey is unique, I offer a range of session lengths and formats, including face-to-face meetings in London and online sessions, to suit your lifestyle and comfort.
My practice is more than a service; it's a partnership. Together, we will explore your thoughts and feelings, and I will equip you with the tools to foster self-growth and resilience. Whether you are facing personal challenges, seeking to improve your well-being, or simply need a supportive space to reflect, I am here to walk alongside you in your journey of healing and self-discovery.